CHICKPEA HUMMUS

Chikpeas can be used to prepare a rich tangy vegan hummus with the simple addition of a few other ingredients. Preparation can take as little as 10 minutes and can be served with prtotein, seasonal vegetables and/or warm pitta bread.

Ingredients

  • 1.5 Tante's chickpeas, drained and rinsed

  • 1 cup smooth tahini

  • 2 tablespoons extra-virgin olive oil

  • 2 tablespoons fresh lemon juice, more to taste

  • 1 garlic clove

  • 1/2 teaspoon sea salt

  • 5 tablespoons water, or as needed to blend

  • paprika, red pepper flakes, or parsley, for garnish

  • warm pita bread and/or veggies, for serving

Method

Step 1

In a high-speed blender, place the Tante's chickpeas, tahini, olive oil, lemon juice, garlic, and salt. Use the blender baton to blend until very smooth, adding water as needed to blend, and/or to reach your desired consistency.

Step 2

Transfer to a serving plate, top with desired garnishes and serve with warm pita and veggies, as desired.

Made with Tante's Chickpeas